Feel Better. Move Better. Live Better.
WELCOME
To a more accessible approach to recovery, health, and mobility
We make physical recovery and movement comfortable for everyone:
As a certified provider of AquaStretch™ and a host of aquatic wellness treatments, Aqua Health supports people who are healing from injury, living with long‑term conditions, or simply looking to move better and feel stronger in a gentle, reassuring way.
Aqua Health provides a safe, supported approach to mobility, fitness, wellness, and care.
At the heart of this work is Aqua Therapist Rachael Green, who blends hands‑on therapy, aquatic mobility, and fitness‑based water programmes to create a truly holistic, person‑centred approach with an exceptional level of care.
Rachael brings together years of experience in movement, water-based therapy, senior care and holistic wellbeing.
Her approach is calm, supportive, and deeply person-centred, especially for those who may feel anxious, in pain, or disconnected from their bodies.
Services
Aqua Health offers gentle, water-based services designed to support recovery, mobility, and overall wellbeing. Each service is led with qualified care, patience, and expert guidance, helping people feel safe and supported as they move, heal, and rebuild confidence in their bodies.
Whether you are living with pain, recovering from injury, managing a long-term condition, or simply looking for a kinder way to stay active, our services meet you where you are, always at your own pace.
Alexa
“I was very nervous about moving again, but being in the water with Rachael made me feel safe straight away. I’m moving more freely and with far less pain."
James
"This is the first exercise I’ve enjoyed in years. There’s no pressure, just calm encouragement. I leave feeling lighter and more confident every time."
Lisa
“I never thought the sea would be accessible to me again. The care, patience, and support made the experience joyful and deeply healing.”
Contact Us
Reach out to us for any inquiries or to schedule a consultation. We are here to help you achieve your health and fitness goals. Email us at Rachael@aquahealth.gg