Hello

Over the years, my passion for the therapeutic power of water has grown deeply. I’ve dedicated myself to understanding how water supports fitness, rehabilitation, and overall wellbeing - both physically and mentally. Through my own experiences, I’ve seen its transformative effects and now use it to help others.

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For over a decade, I’ve continued to train and develop my skills, working with individuals to improve movement, endurance, and recovery through low-impact aquatic exercise.

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In 2016, I trained at Great Ormond Street Hospital using the Aspire Health suit, specialising in aquatic fitness and rehabilitation. In 2022, I expanded my expertise at the Royal Orthopaedic Hospital in London, focusing on AquaStretch, dynamic stretching, and myofascial release techniques.

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I’ve also coached with a local triathlon company in Guernsey, supporting athletes in achieving their goals - an experience that further inspired my journey into fitness and rehabilitation.

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In 2023, I trained in Watsu and bodywork therapy, adding a new dimension to my work by supporting both physical and mental wellbeing through water.

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Later that year, I travelled to Sri Lanka where I gained international qualifications in life-saving and surf rescue, becoming an ISA surf instructor. I also trained in Reiki (levels 1 and 2), which I now incorporate into my practice to enhance the healing experience.

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For me, water is more than a tool - it’s a powerful source of healing and balance. Whether in the pool or the sea, it plays a vital role in my daily life and in the work I do with clients.

I’m Rachael Green, and I’m here to guide you on a journey of wellness through water - supporting your body, mind, and overall wellbeing.